Weight Loss Classes

Here are some scary facts:
     Exercise alone does not work for weight loss.
     Diets alone do not work for weight loss.

But...the mixture of manageable dietary changes and exercise is a winning combination. And that's what our one-of-a-kind Weight Loss Classes offer.

The classes are the perfect blend: three days a week of high-calorie burning exercise, plus monthly nutritional counseling with a registered dietician.

You have seen success with this concept on shows like "The Biggest Loser", but it has never been done before in Bethesda.

If you are truly serious about losing weight and learning how to keep those pounds off, this class is for you.

Click the button below for two free weeks of classes. What do you have to lose? Except a few extra pounds?

I look forward to seeing you in class.

Man working out